Livro Reflexology

Derived from methods of foot massage used in ancient societies, reflexology involves the application of pressure to specific energy zones to pinpoint and treat health problems. If the flow in a zone is blocked or out of balance, the part of the body linked to that particular reflex can suffer.

Using this guide, learn to identify the longitudinal and transverse zones in the feet and hands and how to apply pressure to specific points in order to alleviate physical symptoms, promote energy flow around the body, and encourage good health.

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